Why Nutrition and Supplements Often Don't Work
You can eat "right" and take supplements every day — but without understanding how your body actually works, the results will always be hit or miss.

  • Diets work temporarily
  • Supplements "don't work"
  • There's too much information — and most of it contradicts itself

Foundation of Nutrition was created to give you real understanding and confidence in your decisions.
See, How It Works
Results
What changes after completing the program
  • You'll stop feeling chronically exhausted
    Stable energy throughout the day — no more crashes, no more "I have nothing left."
  • You'll stop treating symptoms and start seeing causes
    You'll learn to identify where problems actually come from — not just react to how they show up on the surface.
  • You'll understand what your body is telling you
    Fatigue, skin issues, sleep, mood — none of it will feel like a mystery anymore. You'll know why it's happening.
  • Your sleep, focus, and overall wellbeing will improve
    When the body gets what it actually needs, everything starts working better together.
  • You'll end the chaos around food and supplements
    No more guessing what to take or what to cut out — you'll have a clear framework and real confidence in your choices.
  • You'll feel confident in your knowledge and decisions
    That constant doubt — "am I doing this right?" — disappears. What replaces it is clarity and a real foundation to stand on.
Who This Program Is For
If any of this sounds like you — you're in the right place.
  • For professionals who work with people's health: estheticians, fitness trainers, health & wellness coaches
  • For anyone who wants to truly understand their own body and take control of how they feel
  • For those who are tired of contradictory advice about nutrition and supplements
  • For those who want to understand the root causes — not just "try everything and hope"
  • For yourself, your family, and your professional growth
See the Full Curriculum
How the Program Works
• Live, interactive classes with direct feedback
• 2 sessions per week · 1.5 hours each
• 8 weeks
• Built to move you from basics to systems thinking
• Certificate upon completion

What You'll Walk Away With
  • A real understanding of how nutrition and supplements actually work in the body
  • The ability to identify root causes — not guess why recommendations "don't work"
    .
  • The confidence to make decisions clearly — without confusion or self-doubt
  • Сertificate of completion
See the Full Curriculum
Why Nothing Seems to Work
No real understanding of how the body functions
Most advice is applied without any foundation in physiology. Without that, results will always be inconsistent.
Supplements chosen at random
Without understanding forms, dosages, and how nutrients actually interact — most supplements simply don't deliver. And nobody tells you why.
One-size-fits-all recommendations
What works for one person may do nothing for another. Bodies are different. Ignoring that is why so many people stay stuck.
Apply for a spot
What's Inside the Program
March, 23 - May, 18
1 week
THE FOUNDATION
  • The body as a system — how it adapts and why that matters
  • Energy: how food becomes fuel at the cellular level — and why fatigue happens
  • Proteins, fats, carbohydrates — what they actually do, without the diet myths
  • How nutrition affects energy, focus, and cognitive function
2 week
MICRONUTRIENTS & DEFICIENCIES
  • Vitamins and minerals — what they actually do and why they matter
  • Causes and signs of hidden deficiencies
  • How soil quality, stress, and lifestyle affect absorption
  • When food isn't enough — and supplements become necessary
3 week
DIGESTION & ABSORPTION
  • How your stomach, intestines, and enzymes actually work
  • Why "I take everything but nothing works" — the absorption problem explained
  • The gut as your "second brain" — and its connection to inflammation
  • The gut-immune-mood axis — how your digestive health affects everything else
4 week
SUPPLEMENTS
  • How to choose supplements intelligently — forms, dosages, and combinations
  • How to read labels and avoid marketing traps
  • Ingredients, fillers, and the most common mistakes
  • Why low-quality supplements don't just fail — they can actually cause harm
5 week
THE NERVOUS SYSTEM & THE BRAIN
  • How nutrition, stress, and nervous system exhaustion are connected
  • The role of adrenals, magnesium, and B-vitamins
  • Eating for brain health, focus, and better sleep
  • How food affects anxiety and mental wellbeing
6 week
SKIN, BEAUTY & DETOX
  • The skin as an organ — how nutrition supports its health and glow
  • What a tired, dull appearance is actually telling you about what's happening inside
  • What detoxification really means — the liver, elimination pathways, and how it works
  • Supporting your body without extremes — and cutting through the detox myths
7 week
LAB WORK & PERSONAL CASES
  • The key markers everyone should understand — CBC, ferritin, B12, vitamin D
  • What you can check without a doctor's order
  • Analyzing your own personal case
  • How to connect symptoms, nutrition, and supplements to draw safe, informed conclusions
8 week
PRACTICE & BOUNDARIES
  • Working through real client cases and the logic behind decision-making
  • The most common mistakes new practitioners make — and how to avoid them
  • Ethics, scope of practice, and working safely with clients
  • Where nutrition ends — and why we don't "treat"
Apply for a spot
Investment
Foundation of Nutrition
Certification Program
Early Bird: $750 (first 5 spots)
Standard price: $950
· Lifetime access to session recordings
· Personal case review included
· Certificate of completion
Apply for a spot
Meet Your Instructor
Anastasiia Yugozhiche
MS Integrative Nutrition · Educator · Founder

I built the program I couldn’t find — a certification that explains the why behind nutrition, lab results, and supplementation.

With over 20 years in education across Europe and the United States, and advanced clinical training in integrative nutrition and genetics, I’ve seen the gap between recommendations and true physiological understanding.

This certification was created to close that gap — and to teach you how to think in systems, not trends.

Education
MS in Integrative Nutrition — Bastyr University
MS in Education — Pace University
Advanced training in Integrative Genetics

Professional Background
Founder, Academy of Nutrition & Natural Health
Integrative Nutritionist (US-based practice)
Special Education Teacher, New York City

Worked with hundreds of clients developing personalized nutrition and nutraceutical strategies grounded in physiology.
Reserve Your Spot
Start building a real foundation in human nutrition
10 spots only · Starts March 23rd · Early bird $750 ends March 15
Fill out the form and I'll be in touch within 24 hours with next steps.
Email: nutritiondna@nastyanutrition.com
Phone:
+1(347) 990 4145