Transform Your Health with Our Signature Perimenopause Reversal Program
Are you ready to take control of your health and reverse the effects of early perimenopause?
Welcome...
... to our exclusive 3-Month Perimenopause Reversal Program— designed specifically for women who are ready to restore their youth, prolong their reproductive function, and enhance their skin quality. Our holistic approach, grounded in the latest research, will guide you step-by-step through this transformative journey.

Why Choose Our Program?
Comprehensive and Personalized Support

Our program is not a one-size-fits-all solution. We take the time to understand your unique needs through DNA testing and personalized consultations. This ensures that every recommendation is tailored specifically to you, giving you the best possible results.

Expert-Led Collaboration
Benefit from our collaborations with top professionals in the field, including a psychologist and NLP practitioner, fitness coach, and nutrition coach. This multidisciplinary approach ensures that all aspects of your health are addressed.
Holistic Approach
We don’t just focus on one area; we look at the whole picture. From nutrition and supplements to mental health and fitness, we’ve got you covered. Our approach is grounded in cutting-edge research, making sure you get the most effective strategies available today.
Perimenopause is just one chapter...
... not the whole story! Are you ready to regain your youth, prolong your fertility and improve the quality of your skin right now?
What You Will Achieve?
By joining this program, you can expect:
  • Reversal of early perimenopause symptoms:
    Say goodbye to hot flashes, mood swings, and other uncomfortable symptoms.
  • Glowing, youthful skin:
    Achieve a radiant complexion that shines with health.
  • Renewed energy and vitality:
    Feel energized and motivated without relying on stimulants like coffee or alcohol.
  • Improved reproductive health:
    Prolong your reproductive function naturally.
  • Mental clarity and emotional balance:
    Experience peace of mind and emotional well-being.
Program Structure
Our program is delivered through 1:1 coaching and spans 3 months + 10 days. You will receive ongoing support and regular check-ins to ensure that you stay on track.
+ 1 month chat support.
Here’s what you can expect:
  • Initial 10-Day Preparation Phase
    • Receive your DNA test kit and supplements: We’ll provide everything you need to get started, including detailed instructions.
    • Comprehensive Consultation: We’ll have an in-depth discussion about your current health, goals, and expectations.
    • Start your journey: You’ll begin with some initial changes, setting the foundation for what’s to come.
  • Month 1
    • Dietary and Lifestyle Adjustments: We’ll introduce the first set of changes to your diet and lifestyle.
    • Supplement Integration: Begin taking personalized supplements to support your health.
    • Sleep and Stress Management: We’ll help you improve your sleep quality and reduce stress levels.
  • Month 2
    • Refinement Based on Lab Results: Adjust your diet and supplements according to your lab results.
    • Lymphatic Drainage Techniques: Learn techniques to improve your body’s natural detoxification processes.
    • Fitness Adaptation: We’ll tailor your physical activity to match your current needs and goals.
  • Month 3
    • DNA Testing Integration: Implement changes based on your DNA test results.
    • Psychological Support: We’ll have a session with a psychologist to help you work through any mental or emotional blocks.
    • Advanced Nutritional Strategies: Learn about methylation and neurotransmitter support to optimize your overall health.
Ongoing Support

  • Regular Progress Checks: Every two weeks, we’ll assess your progress and make any necessary adjustments. 30 minute Zoom calls every two weeks.

  • Continuous Chat Support: Have a question? You’ll have access to me through our dedicated chat, with responses guaranteed within 24 hours.

  • Lifetime Access to Materials: The program materials are yours to keep forever.
Client reviews
  • I was very happy to receive a consultation from Anastasia. This consultation not only provided me with valuable knowledge but also energized me. I am currently on a path to improving my life, and after the consultation, I clearly understood that only a SYSTEMATIC approach of combined actions will lead to results. No diets or ‘universal’ methods will work. Only individualized work and a plan tailored to each person’s specific needs, including food, activities, and supplements. If you follow a clear and systematic approach, results will come quickly.

    Thank you so much, Anastasia 🤍
    Elena
  • I completed the Sweetie Pie Program six months ago, and it’s truly been life-changing. Before, I struggled with mood swings, fatigue, and skin issues, but now I feel more energized, balanced, and confident. The personalized approach—DNA testing, tailored consultations—made all the difference, and I still use the habits I learned. If you’re dealing with perimenopausal symptoms, I highly recommend this program. Even months later, I’m feeling the benefits every day!
    Illona
  • Prior to beginning my work with Anastasiia I had huge problems with my skin in the bend of my arm. Doctors for years told me "just moisturize it and it should go away." Nothing worked...
    In March of 2023 we began working together.
    After only 2 months of working with Anastasiia my ailment disappeared almost completely.
    It is now 2024 and my skin has been completely clear for so long that I can't remember when it fully cleared up.

    I recommend her to anyone and everyone.
    Nastya is the best!
    Olga


  • I always thought it was very difficult and time-consuming, that I would have to completely change my life. But Nastya showed me how easy and simple it is to change my MICRO-habits, while significantly improving my health. Thank you for the work and for a new quality of life.
Exclusive Bonuses
Welcome Supplement Kit
Start your journey with a curated set of supplements, valued at $110.
DNA Test
A comprehensive DNA test, normally priced at $250, is included at no extra cost.
Exclusive discount
If you choose to pay for the entire Sweetie Pie Program upfront, you will receive an exclusive $200 discount!
Limited-Time Offer
The first 3 people to sign up will receive a FREE session with a therapist, valued at $150.
SING UP NOW
FREE DIAGNOSTIC SESSION
Please fill out the form to join our program. We will contact you as soon as possible and discuss a convenient form of payment for you.


You can join the program right now. Go to the box below.
FEEL FREE TO CONTACT US
+1-347-990-41-45
nastyanutritionusa@gmail.com
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Nastya Nutrition
I’m an integrative nutritionist dedicated to guiding individuals toward achieving optimal health through personalized, science-backed nutrition strategies.
My Education & Qualifications:
  • Master’s in Integrative Nutrition (Bastyr University): I earned my Master’s in Nutrition from Bastyr University, a leader in holistic health, shaping my integrative nutrition approach.
  • Master’s in Education (Pace University): I also hold a Master’s in Education from Pace University, enabling me to simplify complex health concepts for my clients.
  • Nutritionist (Moscow State Medical University): A graduate of Moscow’s prestigious medical university, specializing in personalized nutrition to optimize health through tailored diets.
  • Certified Nutrition Coach (Precision Nutrition): Certified by Precision Nutrition, I provide evidence-based coaching to help clients achieve lasting health transformations.
  • Nutrition DNA Analysis Expert (School of Integrative Genetics): Trained by clinical geneticist Karina Kim, I use DNA analysis to create customized nutrition plans based on your unique genetic profile for optimal results.
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